Affirmation Art

In this workshop We will make 2 decorative positive affirmation art cards based on the New and Full moon. The New Moon is a time to bring in and birth new ideas and intentions. Whereas the full moon is a time to release what is no longer serving us, letting go. 

Affirmations are an amazing way to implement change in those awful self-sabotaging thoughts and breaking the cycle of negativity. They assist a shift in your mindset & energy into a positive flow of thought. The session combines the idea of creativity as a meditation, or as a mindful pursuit in the ‘doing’. with added bliss of making objects of beauty. 

You will make two affirmation art cards. Affirmations will be available to ‘blindly’ choose, or you can make up your own. Each board is a plywood 6x4 inches. Using provided materials including paints, stencils, stamps, glue and collage we will create these beautiful art cards that you can use as you affirmation/mantras in everyday life by placing them in places that will remind you often, such as on your bed side table, your dressing table or you may have an altar for meditation. 

Becca Bourne is Intuitive artist, Breathing Coach and Creative Fascilitator. I offer 1:1 Intuitive Painting Sessions and themed Art Journaling Courses in Suffolk and on Zoom.