Investing in you - well-being workshop

INVESTING IN YOU – Well-Being Programme

With an increasing number of people looking to gain knowledge about healthier lifestyles, it has never been more important to discover what will work for you.

GOOD NEWS: It's right here at Illuminate.      

You will feel inspired and genuinely understand why investing in YOU is so important!

We show that living a balanced life is both positive and enjoyable, and by looking at the whole holistic approach for MIND, BODY & SOUL, you feel empowered and in control.

When you cover these bases, you optimise your chances of enjoying a long, vibrant, and fabulous life.

As the saying goes, 'it's not the years in your life that count but the life in your years'

You will receive solid information and techniques that you can incorporate into your daily life without taking up all of your time and, indeed, your salary!

WE'RE ABOUT PROGRESS OVER PERFECTION, so why not join us for that first step!

WHAT CAN YOU EXPECT at the workshop?

• Wholefood plant-based nutrition – foods that heal, prevent disease and boost immunity. 

• Recipes & Food tasting

• The art of healthy longevity.

• Natural Remedies

• Stress Busting techniques

• Balancing techniques 

• Relax & Repair strategies

• How to nourish & nurture you!

• Simple Ayurvedic practices

• Improving sleep and overhauling your body clock!

• MOST IMPORTANTLY – FUN and LAUGHTER all delivered with love & kindness.

The techniques and well-being coaching will allow you to make changes to your lifestyle and, most importantly, your health!                                                                                                            

It can work for anyone, no matter what your lifestyle.

'YOUR HEALTH TRULY IS YOUR WEALTH'

About the facilitator:

Jenny is an advanced life coach and plant-based nutritionist. She is also a qualified holistic therapist and is trained in Ayurveda principles and techniques.

She is the founder of Homegrown Vegan & Holistic Wellbeing.

Her whole ethos is about the 'whole-being' MIND, BODY & SOUL.

Jenny has supported people worldwide with her well-being & healing plans, facilitating groups, workshops, and her bespoke one-to-one sessions.

WHAT SHOULD YOU BRING?

​

• An open heart and mind!

If you would like more information please contact:

Email: thehomegrownveganjc@gmail.com

Website: www.thehomegrownvegan.com

Facebook: Homegrown Vegan & Holistic Wellbeing

Good Vibes!

“The support I received from Jenny was phenomenal. Thank You”

“After just two weeks following a plan with Jenny my psoriasis dramatically improved. I didn’t realise how much my diet was affecting my health. I can’t thank her enough”

“Your teachings will stay with me forever. Thank You”

“I feel better than ever, and can’t recommend enough! I have my life back, and now understand the importance of taking control of my wellbeing”

“The support, and love I received was above and beyond! Jenny’s life coaching skills are magical. Amazing!”